Free PDF Self Control: How to Improve Self Discipline and Strengthen Willpower
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Self Control: How to Improve Self Discipline and Strengthen Willpower
Free PDF Self Control: How to Improve Self Discipline and Strengthen Willpower
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How to Improve Self Discipline and Strengthen Willpower by Overcoming Temptation
You’re about to discover how to improve your self-control so that you will be able to achieve both the short-term and long-term goals that you have set for yourself. Even if you think that you have poor self-control now, you need to realize that you can do something about it. Self-discipline can be learned. Through this book, you will learn the techniques on how to do just that. Just always keep in mind that you deserve to live an abundant and fulfilling life. You have what it takes to achieve your own greatness.
Here Is A Preview Of What You'll Learn...
- What Self Control Is
- How to Delay Gratification
- Meditation for Better Self-Control
- Self-Control in Eating and Exercising
- How You Can Help Yourself
- Much, much more!
Download your copy today!
- Sales Rank: #430027 in eBooks
- Published on: 2015-06-18
- Released on: 2015-06-18
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Better yourself
By Ron Allen
Letting go of bad habbits feels so good. I'm tempted a lot by being lazy, I'm quite guilty of wanting nothing more than to relax after work everyday, but that leads to me getting nothing done anymore. This book got me back into the gym, and back on a diet. I gotta say this book teaches you how to say no to those bad habbits that plauge our lives.
0 of 0 people found the following review helpful.
Not giving in
By Richard Davi
When it comes to self improvement, this book is a must read! I've always been on for "giving in", Never really having the stregnth to say no. This book is giving me the mental boost I needed to finally stick with my diet plan I've been putting off. Its a small start, and this book helped me do it. Thank you!
0 of 0 people found the following review helpful.
Great read, and Very helpful
By Heather Potter
Great read! This book helped me imrpove what i thought I already had. I eat healthy and live healthy, I exercise daily. But this book taught me what self control really is, and how discipline can help improve your everyday mentality. Thank you so much for all the great inromationt in this book!
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